At some point in life, all people will experience some type of body pain. They can get it from a serious health condition, playing physical sports, being in front of a computer for a long time, or even from just reading a book. You can cut down your length of recovery or relieve your pain substantially with your next plan of action.

When it comes to, back pain, only 15 percent of people will never experience back pain at some point in their lives. If you want a safe and effective remedy for back pain or any type of physical pain, you need to consider acupuncture.

A lot of people tend to just cope with pain or mask it with paracetamol, ibuprofen, aspirin or some kind of over-the-shelf drugs or if their pain is severe and chronic, opt for prescription analgesics. Occasionally these pharmaceuticals are effective in relieving acute pain, but when used for an extended period of time will lead to addiction or adverse side effects.

Typically, people will try acupuncture only after all conventional modes of treatment fail. They will first try MRI, drugs, physical therapy, cortisone injections, and finally surgery all in vain since they are still living in pain.

Not having to live in pain should be your first step in your plan of action to live a normal pain-free life.

Seeking help from healing professionals that can treat you is your next course of action. This means visiting a qualified acupuncturist near your area. They can conduct physical examinations to see if MRIs are required and address the underlying cause of the problem rather than merely undertaking palliative measures.

To help you live a pain-free life, your acupuncturist will make recommendations such as certain dietary changes. You should know that too much use of sugar can impair your immune system and amplify the inflammatory reaction in your body. And the more inflammation you have, the more pain you will experience.

Moreover, your body pain actually increases stress within you. And stress also causes pain which means you are trapped in a vicious cycle. Acupuncture will help remove inflammation and relieve stress. It can help you sleep better which can help reduce pain and increase the quality of your life.

So think of acupuncture first in your plan of action to live a pain-free life.

Jacksonville Acupuncture Clinic
8855 San Jose Blvd
Jacksonville, FL 32217-4244
(904) 260-2598